Fitness
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Health
How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
When Amanda Katz started running outdoors in the winter in her early 30s, she noticed something strange. Gloves that other…
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Health
Build Strength and Mobility With the Best Resistance Bands
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. As a…
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Lifestyle
How to Treat and Prevent Painful Foot Blisters
No pain, no gain? Not when it comes to blisters. These small pockets of clear fluid under the skin may…
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Health
Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports
While her days of dominating at the Slams may be behind her, tennis—and fitness in general—still remains a major facet…
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Health
These Are the Winter Running Hats Coaches and Joggers Wear Year After Year
For every jogger who switches to the treadmill when the temperature drops, there’s another who breaks out their base layers…
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Health
Why Madison Keys Was ‘No Longer Searching for Validation’ Even Before Winning the Australian Open
In the land down under, Madison Keys is on top of the world. Over the weekend, the 29-year-old American tennis…
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Health
We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10
In the year of our Lord 2025, no wardrobe is complete without a pair of black leggings. Soft, stretchy tights…
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Health
11 Expert-Recommended Fitness Trackers for Smarter Workouts
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The world…
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Health
Should You Be Cycle Syncing Your Workouts? It’s Complicated
All that said, even if factoring your cycle into your workout routine doesn’t magically help you gain muscle or run…
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Health
It’s Time to Stop Shaming Runners for Fueling Their Bodies
Shaming runners for fueling isn’t just rude—it’s contradicted by science and can be flat-out harmful. showcake/Getty Images/aiinue All products are…
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